The Comprehensive Guide to Diastasis Recti in Singapore

If you are in Singapore and experiencing diastasis recti, you may be seeking expert care and support to aid in your recovery. At Hello Physio, we specialize in providing top-notch physical therapy services to help individuals overcome diastasis recti effectively. Let's delve into understanding diastasis recti, its impact, and how our specialized treatments can assist you on your journey to recovery.

Understanding Diastasis Recti

Diastasis recti is a condition that commonly affects postpartum women but can also occur in men and women who have experienced significant weight gain or undergone abdominal surgery. It involves the separation of the rectus abdominis muscles, leading to a visible bulge in the stomach area. This separation weakens the core muscles and can result in issues such as back pain, pelvic floor dysfunction, and a protruding belly.

Treating Diastasis Recti at Hello Physio

At Hello Physio, we understand the impact that diastasis recti can have on your daily life and overall well-being. Our experienced team of physical therapists specializes in creating personalized treatment plans to target and strengthen the affected muscles effectively.

Our Approach

Our approach to treating diastasis recti involves a combination of targeted exercises, manual therapy, and education on proper body mechanics. We focus on improving core stability, aligning the spine, and restoring optimal muscle function to help you regain strength and functionality.

Benefits of Physical Therapy

Physical therapy offers numerous benefits for individuals with diastasis recti, including:

• Improved core strength and stability
• Reduced back pain and pelvic floor issues
• Enhanced postural alignment
• Increased overall functional ability

Why Choose Hello Physio

When it comes to addressing diastasis recti in Singapore, Hello Physio stands out for the following reasons:

• Expertise: Our team of physical therapists has extensive experience in treating diastasis recti and related conditions.
• Personalized Care: We tailor our treatment plans to meet the unique needs and goals of each individual.
• Comprehensive Services: In addition to treating diastasis recti, we offer a range of services in Health & Medical, Sports Medicine, and Physical Therapy.
• Proven Results: Our success stories speak to the effectiveness of our treatment approach.

Contact Us Today

If you are in Singapore and seeking expert care for diastasis recti, look no further than Hello Physio. Contact us today to schedule a consultation and take the first step towards reclaiming your strength and vitality.